Losing Weight While Being Pregnant

This is a very delicate subject as a lot of women start their new journey of becoming mothers on the wrong foot, specifically by becoming overweight. Now, you should know from the beginning that losing weight during pregnancy by intentionally cutting calories is never an option. Even though it sounds harsh, avoiding food while you have a baby on the road is the most selfish decision you can take, so never do that under any circumstances. Gaining weight during pregnancy is absolutely normal and logic if you think about it. So, what you can do in order to avoid adding…

Is Yoga Safe During Pregnancy

If you want to be the master of your mind and would like to have a control on your body, and if you are looking to stay away from stress then yoga is the best way to do so! It is advisable to do yoga exercise for the first two months only. It is always better to discuss with your doctor, which will help you to find a good and experienced teachers to teach yoga. With the help of proper guidance you will be able to practice yoga in better way. You should start slowly and gradually, if you are…

Is Yoga Safe During Pregnancy

If you want to be the master of your mind and would like to have a control on your body, and if you are looking to stay away from stress then yoga is the best way to do so! It is advisable to do yoga exercise for the first two months only. It is always better to discuss with your doctor, which will help you to find a good and experienced teachers to teach yoga. With the help of proper guidance you will be able to practice yoga in better way. You should start slowly and gradually, if you are…

Pregnancy Ovulation

I was not aware that how much is involved in getting myself pregnant until me and my husband start the journey to become the parents. You might be thinking that once you are married then you can plan to start your family at the right time. You will come across lot of couples who will take years to start their family. If you are looking out to increase the odds of getting pregnant then you should know and predict the cycle of ovulation. You should be aware about the working cycle of ovulation as well. Giving birth to a child…

Pregnancy Morning Sickness

The first sign of your pregnancy (good news) can be morning sickness. From the term “morning sickness” you might feel that someone might get sick only in the morning, but it is not true. Morning sickness can also happen in the afternoon, night or in the morning. Morning sickness will usually occur during the first three months of the pregnancy and will end up within the next three months; however it is not possible in all the pregnancy cases. You will also come across some women who will have morning sickness till the last month. You can have a problem…